Our Projects

This page gives the details about all our funded projects run to support our WS community.

EMOTIONAL WELLBEING PROJECT

In January 2022, WSUK received a grant from the National Lottery Community Fund (Awards for All) to fund a new project for WS-affected adults (16+ years).In this new project, WSUK aims to help WS affected adults to improve their emotional wellbeing over the next 12 months by providing support focused around the 5 factors that can improve health.

Thanks to all the players of the National Lottery for making this new project possible.

Mindfulness Meditation Videos

Video – 10 minute relaxing meditation for beginners

10 Minute Relaxing Guided Meditation for Beginners. Natalie is a support hero at the Body Coach and a trained yoga and meditation teacher. In this video, Natalie guides us through a beginners breathing meditation to help us relax and calm our minds. For more meditation and yoga from Natalie check out her website here: www.mindbodyparadise.com [...]

Video – Daily Calm – 10 Minute Mindfulness Meditation

10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. This and other exercises can be found on the Calm App you can download to your phone. Play video

Video – 7 minute Meditation to start your day

A 7 minute meditation to help with starting your day. Play video

Video – 5 Minute Meditation

A short 5 minute video guiding you through meditation that you can do anywhere. Play video

Video – Meditation for Beginners

10 minute video giving instruction on mediatation for beginners Play video

CARER’S WELLBEING PROJECT – (PILOT)

We were awarded a grant from the National Lottery Community Fund (Awards for All) to launch a new pilot project to help support the wellbeing of our WS parent carers. Thanks to all the players of the National Lottery for making this new project possible.

WELLBEING PACKS

National Lottery Community Fund/HM Government logo

Thanks to a grant we secured from the National Lottery Community Fund and HM Government’s Coronavirus Community Support fund, we were able to send out wellbeing packs to our WS-affected community towards the end of the first wave of Coronavirus in 2020.

COVID PROJECTS                                           

These are a couple of things we did with some funding from Chalk Cliff Trust and The Edward Gostling Foundation during the first wave of the pandemic for providing additional support to our community and carers.

These links are for third party organisations, shown on our website as they may prove helpful. They are not endorsed by WSUK and there are other similar sites available.