Our Projects

This page gives the details about all our funded projects run to support our WS community.

Mindfulness Meditation Videos

Video – 10 minute relaxing meditation for beginners

10 Minute Relaxing Guided Meditation for Beginners. Natalie is a support hero at the Body Coach and a trained yoga and meditation teacher. In this video, Natalie guides us through [...]

Video – Daily Calm – 10 Minute Mindfulness Meditation

10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. This and other exercises can be found on the Calm App you can download to your [...]

Video – 7 minute Meditation to start your day

A 7 minute meditation to help with starting your day. Play video

Video – 5 Minute Meditation

A short 5 minute video guiding you through meditation that you can do anywhere. Play video

Video – Meditation for Beginners

10 minute video giving instruction on mediatation for beginners Play video


We were awarded a grant from the National Lottery Community Fund (Awards for All) to launch a new pilot project to help support the wellbeing of our WS parent carers. Thanks to all the players of the National Lottery for making this new project possible.


National Lottery Community Fund/HM Government logo

Thanks to a grant we secured from the National Lottery Community Fund and HM Government’s Coronavirus Community Support fund, we were able to send out wellbeing packs to our WS-affected community towards the end of the first wave of Coronavirus in 2020.

COVID PROJECTS                                           

These are a couple of things we did with some funding from Chalk Cliff Trust and The Edward Gostling Foundation during the first wave of the pandemic for providing additional support to our community and carers.

These links are for third party organisations, shown on our website as they may prove helpful. They are not endorsed by WSUK and there are other similar sites available.